Wednesday, September 16, 2009

Perancangan

Target/misi miggu lepas raya:

1. Cari rebung
2. Pancing ikan haruan
3. Pukat ikan lampam jawa
4. Cari buluh untuk buat pansoh
5. Cari pucuk paku-pakis dan pucuk mibin


Senarai diatas adalah perkara yang aku buat jika ada masa terluang dan tempat persembunyian telah dikenal pasti. setelah lama aku tinggal di k.l terfikir diakalku bahawa biar pun pesatnya membangun k.l ni tetapi disebalik itu terselit / tersembunyi keindahan atau keseronokan setelah bosan dengan kesibukkan k.l.

Disini aku dapat simpulkan bahawa jika kita melihat seorang yang bengis dari mata kasar tentu sekali kita akan tafsirkan dan memberi jawapan serta merta tentu sekali orang tersebut adalah garang, jahat dan banyak lagi. Tetapi bila kita selami serta kenali lebih dalam, rapati dan lama tentu jawapan kita berbeza. Mungkin sejahat-jahat orang itu tersembunyi sifat kebaikan atau penyayang dalam dirinya.

Itu lah lumrah dunia, "disebalik kejahatan terselit kebaikan".
Tafsir-tafsirkan dan selamat mencuba.

Kenangan Hari Raya Aidilfitri

Bunga api, ketupat, lemang, rendang dan banyak lagi telah sangkut kat pukat/jaring otak sebelah kiriku. Kukenang kembali memori pertama 2003 sewaktu menyambut hari raya di rumah keluarga angkat di chemor perak. Bila lagu raya bergemang di radio, teringat keluarga angkat kat chemor. 2009 ni sudah 3 tahun aku tak balik dan ibu angkat.
Apabila dapat arahan pertukaran 2007 dari n.9 ke k.l sehingga sekarang aku tidak lagi biberi peluang untuk merasakan suasana hari raya kerana akan bekerja 24 selama 3 atau 4 hari atas sebab kekurangan anggota. Nak rasa rendang kat tempat bertugas pun, tak ada sesiapa yang sudi hantar makanan sewaktu bertugas. Berbeza sewaktu bertugas di n.9, pagi hari raya mesti ada anggota atau bos yang bagi ketupat, rendang atau daging salai masak lemak cili api.
Pada tahun ini, sudah ada 2 insan yang rapat dengan ku menjemput aku ke rumah mereka untuk merasa suasana hari raya pada lembaran ini. Disebalik itu, aku tunggu 1 lagi jemputan dari 1 insan yang rapat dengan ku. Tapi kalau nak jemput pun diarlah kat kawasan lembah klang. Kalau luar kawasan susah la nak menjawap nanti.
Oleh demikian, aku ingin mengambil kesempatan menyucapkan selamat dari semua segi serta pergi, balik dan semasa hari raya kepada semua kawan, sahabat, kenalan, yang mengenali tapi tak tahu nama dan kenal nama tak kenal muka. Maaf zahir sahaja tak termasuk batin k. heeeeeeeeeeeeeeeeeeeeeeeee......................................................

Friday, September 11, 2009

Ikan haruan

Bagi ahli-ahli pemancing tegar sila dengar pengumuman ini:

Hari ini aku dpt ikan haruan 3 ekor.
Saiz sebesar lengan.
Masa yg diambil cuma 2 jam.
Jalannya kena redah bukit.
Tak perlu bayar.
Berapa jam pun boleh no limit.
Yang paling syok bila layan mesin.
Yang semestinya persekitaran menyegarkan.
Kena pakai seluar panjang kalau tak mesti calar-balar.

Untuk maklumat lanjut sila hubungi gelanggang lelaki mantap.

Wednesday, September 9, 2009

tumpang berceramah sikit boleh

blajar dr dulu smp skg, sem ni la aku rasa seronok sekali. mn taknya mcm2 je aktiviti kita wat. lau mcm ni 5 7 thn pun tak pe kita blajar. da la skt hilang stress keje sebab roster keje tiap minggu benda yang sama.
skg ni pun nak bersiap g keje kuyl 12 mlm ni. tapi aku wat jugak ini cos pun tugas gak kan ada markah mcm skdd dan pol 160.
tak sabar rasanya nak mula belajar orienteering ni cos ia melibatkan aktiviti mindan n fizikal. aku ni bkn la nak jd pensyarah cuma nak berkongsi pangalaman dan pengetahuan.
dalam orientering bkn hanya fizikal yg penting kerana jika kita hanya menggunakan kekuatan atau kudrat tp tak gunakan akal, asafa pun tak boleh menang. mcm contoh ada satu pertandingan eco challen kat mn tah tp disertai oleh komando polis dan tentera tengok2 yang menang sapa? student beb.
nah di sini jelas jgn kita pandang dari segi fizikal bab orientering ni memerlukan kerjasama, tumpuan dan startigi yang terbaik utk jd yg terbaik.
ok la smp disini dulu ceramah saya yg tak berbayar ni. k cau dulu nak g keja dah lmbt ni.

Tuesday, September 8, 2009

Note orienteering

What is Orienteering?
Orienteering is a competitive form of land navigation. It is for all ages and degrees of fitness and skill. It provides the suspense and excitement of a treasure hunt. The object of orienteering is to locate control points by using a map and compass to navigate through the woods. The courses may be as long as 10 km.
This site aims to inform you about the sport of Orienteering, you can find that information at the left under "The Sport." We also have information on learning how to read maps and peform land navigation using such tools as a compass. This information is based off U.S. Army training and is what you need to know to be an orienteer.
Orienteering History
Orienteering began in Scandinavia in the nineteenth century. It was primarily a military event and was part of military training. It was not until 1919 that the modern version of orienteering was born in Sweden as a competitive sport. Ernst Killander, its creator, can be rightfully called the father of orienteering. In the early thirties, the sport received a technical boost with the invention of a new compass, more precise and faster to use. The Kjellstrom brothers, Bjorn and Alvan, and their friend, Brunnar Tillander, were responsible for this new compass. They were among the best Swedish orienteers of the thirties, with several individual championships among them. Orienteering was brought into the US in 1946
Course Safety
A first aid kit must be available at the start and finish. One of the officials should be trained in first aid or have a medic at the event. Other safety measures include:
a. Control Points. Locate the controls where the safety of the competitor is not jeopardized by hazardous terrain or other circumstances.
b. Safety Lane. Have a location, usually linear, on the course where the competitor may go if injured, fatigued, or lost. A good course will usually have its boundary as a safety lane. Then a competitor can set a panic azimuth on the compass and follow it until he reaches the boundary.
c. Finish Time. All orienteering events must have a final return time. At this time, all competitors must report to the finish line even if they have not completed the course.
d. Search-and-Rescue Procedures. If all competitors have not returned by the end of the competition, the officials should drive along the boundaries of the course to /imagesk up the missing orienteers.

Orienteering Overview
Each orienteer is given a 1:50,000 topographic map with the various control points circled. Each point has a flag marker and a distinctive punch that is used to mark the scorecard. Competitive orienteering involves running from checkpoint to checkpoint. It is more demanding than road running, not only because of the terrain, but because the orienteer must constantly concentrate, make decisions, and keep track of the distance covered. Orienteering challenges both the mind and the body; however, the competitor's ability to think under pressure and make wise decisions is more important than speed or endurance.
The orienteering area should be on terrain that is heavily wooded, preferably uninhabited, and difficult enough to suit different levels of competition. The area must be accessible to competitors and its use must be coordinated with appropriate terrain and range control offices.
a. The ideal map for an orienteering course is a multi-colored, accurate, large-scale topographic map. A topographic map is a graphic representation of selected man made and natural features of a part of the earth's surface plotted to a definite scale. The distinguishing characteristic of a topographic map is the portrayal of the shape and elevation of the terrain by contour lines.
b. For orienteering within the United States, large-scale topographic (topo) maps are available from the Defense Mapping Agency Hydrographic Topographic Center. The scale suitable for orienteering is 1:50,000 (DMA).

Orienteering Techniques
The orienteer should try not to use the compass to orient the map. The terrain association technique is recommended instead. The orienteer should learn the following techniques:
a. Pacing. One of the basic skills that the orienteer should develop early is how to keep track of distance traveled while walking and running. This is done on a 100-meter pace course.
b. Thumbing. This technique is very simple, but the map has to be folded small to use it. The orienteer finds his location on the map and places his thumb directly next to it. He moves from point to point on the ground without moving his thumb from his initial location. To find the new location, the only thing that he has to do is look at the map and use his thumb as a point of reference for his last location. This technique prevents the orienteer from looking all over the map for his location.
c. Handrails. This technique enables the orienteer to move rapidly on the ground by using existing linear features (such as trails, fences, roads, and streams) that are plotted along his route. They can also be used as limits or boundaries between control points (Figure F-10).


Figure F-10. Handrails.
d. Attack Points. These are permanent known landmarks that are easily identified on the ground. They can be used as points of reference to find control points located in the woods. Some examples of attack points are stream junctions, bridges, and road intersections.

Tercapai sudah

Berakhirnya abseiling ari tu, puas dan tercapai juga impian nak wat abseiling. memang dari zaman sekolah lg nak wat benda-benda yang saya pelajari dalam outdoor ni. Lepas bermacam aktiviti telah dilakukan tertanam pulak dalam hati nak sambung degree plak. tu pun lau ada modal nye. Saya mengucapkan terima kasih kepada bos kita en.hisyam kerana memberi kami peluang untuk mencuba segala aktiviti biar pun kami pelajar plk.
Dalam lubuk hati ku da juga yang aku kecewa. saya rasa pro. Aktiviti patut ada dalam pembelajaran kami kerana kalau tak waktu belajar ni bila lg nak rasa n tahu. sebabnya, kita ni belajar dalam sains sukan sti tahu segala hal tentang sukan biarpun cuma tahu sikit-sikit je. Betul tak kwn? tapi biar apa pun saya ucap kan tahniah atas pencapaian abseiling yang kwn-kwn sekelas dah laksanakan dan moga-moga selapas ini tiada igauan dalam tidur kalian. saya juga ingin mengucapkan terima kasih kepada sesiapa yang telah menjayakan aktiviti abseiling hari tu atas tunjuk ajak dan panduan.

Tuesday, September 1, 2009

abseiling note

Abseiling

(German: abseilen, "to rope down"), rappelling in American English,[1] is the controlled descent down a rope; climbers use this technique when a cliff or slope is too steep and/or dangerous to descend without protection. Abseiling is used chiefly in British English, while other Anglophone countries, except Australia, use different terms.


Slang terms
Slang terms for the technique include: rapping or rap jumping (American slang), abbing (British slang for "abseiling"), jumping, roping down, roping, seiling, snapling (Israeli slang), rappling (Hindi slang).


History
The origin of the abseil is attributed[2] to Jean Estéril Charlet, a Chamonix guide who lived from 1840-1925. Charlet originally devised the technique of the abseil (or rappel) method of roping down during a failed solo attempt of Petit Dru in 1876. After many attempts, some of them solo, he managed to summit the Petit Dru in 1879 in the company of two other Chamonix guides, Prosper Payot and Frédéric Folliguet, whom he hired (a rather paradoxical move for a guide). During that ascent, Charlet perfected the abseil.

Equipment
• Ropes: Climbers often simply use their climbing ropes for rappelling. For many other applications, low-stretch rope (typically ~2% stretch when under the load of a typical bodyweight) called static rope is used to reduce bouncing and to allow easier ascending of the rope.
• Anchors for rappelling are sometimes made with trees or boulders, using webbing and cordellete, or also with rock climbing equipment, such as nuts, hexes and spring loaded camming devices.[3] Some climbing areas have fixed anchors for rappelling.
• A descender or rappel device is a friction device or friction hitch that allows rope to be paid out in a controlled fashion, under load, with a minimal effort by the person controlling it. The speed at which the rappeller descends is controlled by applying greater or lesser force on the rope below the device or altering the angle at which the rope exits the device. Descenders can be task-designed or improvised from other equipment. Mechanical descenders include braking bars, the figure eight, the abseil rack, the "bobbin" (and its self-locking variant the "stop"), the gold tail, and the "sky genie" used by some window-washers and wildfire firefighters. Some improvised descenders include the Munter hitch, a carabiner wrap, the basic crossed-carabiner brake and the piton bar brake (sometimes called the carabiner and piton). There is an older, more uncomfortable, method of wrapping the rope around one's body for friction instead of using a descender, as in the Dulfersitz or Geneva methods used by climbers in the 1960s.
• A climbing harness is often used around the waist to secure the descender. A comfortable climbing harness is important for descents that may take many hours.
• A prusik might be used as safety back-up.
• Helmets are worn to protect the head from bumps and falling rocks. A light source may be mounted on the helmet in order to keep the hands free in unlit areas.
• Gloves protect hands from the rope and from hits with the wall. They are mainly used by recreational abseilers, industrial access practitioners, adventure racers and military as opposed to climbers or mountaineers. In fact, they can increase the risk of accident by becoming caught in the descender in certain situations.[citation needed]
• Boots or other sturdy footwear with good grips.
• Knee-pads (and sometimes elbow-pads) are popular in some applications for the protection of joints during crawls or hits.
Application
Abseiling is used in a number of applications, including:
• Climbing, for returning to the base of a climb or to a point where one can try a new route.
• Recreational abseiling.
• Canyoning, where jumping waterfalls or cliffs may be too dangerous.
• Caving and Speleology, where underground pitches are accessed using this method (Single Rope Technique).
• Adventure racing, where events often include abseiling and other rope work.
• Industrial/Commercial applications, where abseiling techniques are used to access parts of structures or buildings so as to perform maintenance, cleaning or construction, e.g. steeplejacking, window cleaning, etc.)
• Access to wildfires.
• Confined spaces access, such as investigating ballast tanks and other areas of ships.
• Rescue applications, such as accessing injured people or accident sites (vehicle or aircraft) and extracting the casualty using abseiling techniques.
• Window cleaning

navigation

sewaktu che mat bagi taklimat berkenaan aktiviti pada hari itu saya cukup bersemangat sehinggakan taknak buka kasut untuk dengar taklimat. Bukan apa, saya paling minat bab masuk hutan dan aktiviti yang mencabar. Akhirnya tercapai juga hajat saya nak tawan bukit tak kira la tinggi atau tidak.
Biarpun bukit p.kapas tak setinggi gunung yang ada di malaysia tetapi saya dan kumpulan saya menggunakan jalan atau trek yang direntas sendiri. Mujur la saya ni anak kampung ada la sedikit sebanyak kenal isi perut hutan. Dalam hal tersebut penggunaan kompan adalah penting kerana dari situ lah kita ketahui adakah kita menghala ke arah yang betul. Dalam pendakian tersebut juga kami telah berrehat sebanyak 4 kali kerana keadaan bukit yang terlalu curam mengakibatkan penggunaan tenaga tinggi. akibat terlalu curam juga kami mengambil keputusan untuk merentas jalan 135'darjah untuk mengurangkan risiko dan menghadkan penggunaan tenaga yang akan mengakibatkan penggunaan air berlebihan.
Apabila puncak ditawan, terpancar wajah yang sebelumnya pahit telah menjadi masin semanis madu semua anggota kumpulan. Di puncak, kami mengambil kesempatan untuk menikmati sedikit juadah yang dibawa selain duduk berehat minum 100plus.
Ingatkan turun dari puncak tiada halangan yang mencabar, rupanya kami tersilam apabila mendapati penurunan kami labih berbahaya kerana laluan melibatkan kawasan tanah runtuh dan pokok balah yang tumbang serta rapuh menyembah bumi. Tanah runtuh dilepasi, bau cempedak pulak menusuk hidung. Mula la rasa naka makan tetapi ditergah olah orang lama dalam kumpulan untuk berbuat demikian. Atas rasa hormat hajat dibatalkan keran '1suara 1kumpulan'. Ceh macam 1malaysia la pulak.
Bagi saya selepas melepasi tanah runtuh, keadala muka bumi tidak la terlalu mencabar kerana laluan telah tersedia. Yang saya paling syok adalah apabila saya melihat biawak bukit sebesar kepala m/sikal ex5 sepanjang m/sikal elegan. dalam kepala otak, kalau di buat goreng cili kering ngan serai serta kari mesti tambah nasi 3 kali. Ops sori, lupa bula puasa nanti meleleh air liur.
Dalam aktiviti tersebut banyak yang saya telah pelajari dan hayati untuk life jaket saya di kemudian hari. dan bagi ahli kumpulan 1 aktiviti navication, terima kasih atas kerjasama dan syabas saya ucapkan kerana kita memang enjoy dan best.

simpati dan geram

"sakit semua sakit ada, kecewa semua terlalu pahit" mungkin itu lah perasaan 2 pelajar fulltime yang mengalami kemalangan di hadapan pos utama uitm. kesian betul la. tapi apa yang bolah kiata buat? ucap ku cuma cepat sembuh an tuhan memberkati. yang saya sakit hati adalah pengurusan pihak keselamatan uitm. segak dah segak dak siap nak ikut gaya polis traffik muka tak pernah nak senyum itu yang menyampah. sepatutnya polis traffik klon tu kawal la jalan kat gerbang tu. tak pasal-pasal orang yang tak bersalah kena. Bagi dua pelajar tersebut mungkin rencana tuhan dan yang tertiggal bab outdoor itu tanya-tanya la pelajar lain . sebab kejadian berlaku adal sebab kita pergi menuntut ilmu bukannya pergi makan angin.
1. Quick Bowline - This knot does not slip, yet can easily be untied, commonly used for tying on to a rope round the waist. It can be used for tying the anchor point & etc.....

2. Butterfly Knot - A good knot for rebelays or for tying rub point out of a rope. It's main advantage is that the two strands of rope emerging from the knot are 180 degrees to one another......

3. Double Fisherman's Knot - Double Fisherman's Knot is one of the strongest way to tie two ropes end to end (Joining Rope). It's easy to tie, can be untied and works well for joining ropes of different diameters.

4. Figure of Eight - A knot used to create a small loop in the rope, commonly used to connect a rope to a harness, end of rope, rigging or etc....

5. Italian Hitch - Excellent self-reversing friction knot suitable for belaying people when climbing and etc....